Aspire to Ultra
Your Best Trail Running is Ahead
…beyond the training plan
Online coaching for runners going after a first 25K or 50K, or coming back to the start line. Endurance, mindset and community, coached start to finish.
You don’t need another plan. You need to say yes to yourself.
One course. Two tracks. Coaching starts Tue Dec 1.
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The Problem
Why does the start line feel so far away, even with a plan?
Here's the part nobody says out loud: it's not your fault.
Your plan can tell you what to run on Tuesday. It can't tell you what to do when your brain starts negotiating at kilometre 18.
01
A plan is not the same as a path.
A generic plan tells you what to run. It doesn't guide you through the doubt, the bad weeks, or the moments you want to quit.
02
Your legs have a plan. Your brain has opinions.
You can be physically ready and still talk yourself out of it. Mindset isn't a bonus — it's the main event.
03
Going it alone is the long way around.
Figuring it out solo means slower progress and more second-guessing. Coaching shortens the distance.
The Weak Link
So, where's your weak link?
Pick the one that made you wince.
Mindset
Your brain negotiates, quits early, and catastrophizes the bonk.
Endurance
The engine fades before the course does — legs and lungs running on fumes.
Recovery
Soreness, burnout, and niggles pile up because rest was never part of the plan.
Good news: Aspire to Ultra trains all three, together.
Introducing
Aspire to Ultra
Coach-written training, mindset work and a community that shows up, built for runners training for a first 25K or 50K. Choose your race, choose how much support you want, and walk into race day ready instead of hoping.
What's Included
Everything inside
Weekly coach-written plan
All tiers. Your training, written by a coach, delivered weekly.
All tiersVideo walkthroughs on drip
All tiers. Watch how to execute each week, on your schedule.
All tiersGroup chat
All-In + Coached. Ask questions, share wins, stay accountable.
All-In + Coached3 live calls
All-In. Real-time coaching, Q&A, and race strategy.
All-InRecorded video intro
All tiers. Start with a clear orientation.
All tiersMindset prep before Dec 1
All tiers. Mental training unlocks at enrollment.
All tiers🏃♀️ Weekly in-person run — both tracks. Run with real humans in the Campbell River area.
How It Works
Three steps to the start line
1
Pick your race
25K on Hornby Island or 50K in the Sooke Hills. Your track, your goal.
2
Choose your support
All-In, Coached, or Plan Only. Three levels of coaching, one clear price each.
3
Start Tue Dec 1
Mindset prep unlocks at enrollment, so you're already rolling when coaching starts.
Pick Your Race
Choose your track
One course. Two tracks. Your 25K or 50K training plan, coached start to finish.
25K — Hornby Island 25K
Sat Mar 13, 2027
Your 25K training plan, coached start to finish.
🏃♀️ Weekly in-person run — Campbell River area
50K — Sooke Hills 50K
Sat May 29, 2027
Your 50K training plan, coached start to finish.
🏃♀️ Weekly in-person run — Campbell River area
Choose Your Tier
Pick your coaching tier
Three levels of support. One clear price each. Pay in full at signup — no deposit, no payment plan.
All-In
$600 (25K) / $947 (50K) + GST
- ✓ Weekly plan + video walkthroughs in portal on drip
- ✓ Group chat
- ✓ 3 live calls
- ✓ Recorded video intro
- ✓ Mindset prep before Dec 1
Coached
$259 (25K) / $456 (50K) + GST
- ✓ Weekly plan + video walkthroughs in portal on drip
- ✓ Group chat
- — No live calls
- ✓ Recorded video intro
- ✓ Mindset prep before Dec 1
Plan Only
$109 (25K) / $192 (50K) + GST
- ✓ Coach-written plan + videos + resources in portal on drip
- — No group chat
- — No live calls
- ✓ Recorded video intro
- ✓ Mindset prep before Dec 1
💬 One combined group chat for All-In + Coached. Plan Only excluded.
💳 Pay in full at signup. No deposit, no payment plan.
Compare
At a glance
| All-In | Coached | Plan Only | |
|---|---|---|---|
| Weekly coach-written plan | ✓ | ✓ | ✓ |
| Video walkthroughs on drip | ✓ | ✓ | ✓ |
| Group chat | ✓ | ✓ | — |
| 3 live calls | ✓ | — | — |
| Recorded video intro | ✓ | ✓ | ✓ |
| Mindset prep before Dec 1 | ✓ | ✓ | ✓ |
| Weekly in-person run | ✓ | ✓ | ✓ |
| 25K track | $600 + GST | $259 + GST | $109 + GST |
| 50K track | $947 + GST | $456 + GST | $192 + GST |
Enrollment
Nov 8–22, 2026
Waitlist first
Sun Nov 8, 7 AM. Waitlist gets first access.
Public opens
Mon Nov 9. Enrollment opens to everyone.
Closes
Sun Nov 22. Last chance to join.
Coaching starts
Tue Dec 1. We start together.
Testimonials
Runners say it best
"Because of this clinic, I now feel stronger and more capable. I didn't think I could stick to a routine long enough to complete 10km until this clinic."
Laura · 10K Clinic
"The group runs were very supportive and were foundational in helping me achieve my distance goals. I gained increased confidence and endurance."
Kim · 10K Clinic
"It is excellent. I highly recommend Rhonda."
Katannya · 10K Clinic
Meet Your Coach
Hi, I'm Rhonda.
I coach runners from Campbell River, BC. Running is 90% mental, and the other 10% is in your head.
[Full bio to be added — placeholder for owner's complete paragraph.]
Our Promise
All sales are final, with no refunds.
Here's what we do instead, because life happens.
Switch tracks for free
Signed up for the 25K and ready for more — or biting off more than you can chew? Move between the 25K and 50K tracks at no extra cost.
Defer to a later cohort
Life happens. If your season changes, pause and pick up with a later group — your spot and your plan are waiting.
One clear price
No deposit, no payment plan, no surprise add-ons. Pay in full at signup and know exactly what you're getting.
Ready?
Ready to say yes to yourself?
Enrollment is open Nov 8–22, 2026. The waitlist gets first access at 7 AM on Sun Nov 8 — and coaching starts Tue Dec 1.
FAQ
Questions, answered
When does enrollment open?
Enrollment opens Nov 8–22, 2026. The waitlist gets first access at 7 AM on Sun Nov 8. Public enrollment opens Mon Nov 9. Coaching starts Tue Dec 1.
What's the difference between the 25K and 50K tracks?
The 25K track prepares you for the Hornby Island 25K on Sat Mar 13, 2027. The 50K track prepares you for the Sooke Hills 50K on Sat May 29, 2027. Both include weekly in-person runs in the Campbell River area.
What's the difference between the tiers?
All-In includes everything: weekly plan, videos, group chat, 3 live calls, and mindset prep. Coached includes everything except live calls. Plan Only includes the plan, videos, and resources without group chat or calls.
What is your refund policy?
All sales are final, with no refunds. However, you can switch between 25K and 50K tracks for free, or defer to a later cohort if life happens.
How do I pay?
Pay in full at signup via Stripe. No deposit, no payment plan, no surprise add-ons.
Where are the in-person runs?
Weekly in-person runs are in the Campbell River area, for both 25K and 50K tracks.
Not Sure?
Am I ready for a 50K?
Take the 2-minute quiz to find out which track is right for you.